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Home » Mental Health Tips | Keeping Spirits Up In January

Mental Health Tips | Keeping Spirits Up In January

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I hope you have a great start to the new year.

If you struggle with your mental health, please don’t struggle alone. Some places you can get support:


Thank you so much for watching, if you can spare a second to hit subscribe with your pinky that would be awesome.

^ Strava –
^ Instagram –
^ Chai latte fund –

If you’re riding, enjoy it and stay safe x

The following brands support me and you will see their products in my videos, I’m beyond grateful & in disbelief that I get these opportunities! :
SunGod –
Exposure lights –
Garmin –
Reserve –
Veloforte –
If you fancy trying the Veloforte snacks AMY-20 = 20% discount

Gifted Santini kit in this video

My local bike shop also help me out, if you’re ever after a bike, let them know your heard about them through me and they’ll look after you –

I am also wearing some kit gifted from Santini in this video

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