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Home » Mental Health Tips | Keeping Spirits Up In January

Mental Health Tips | Keeping Spirits Up In January

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I hope you have a great start to the new year.

If you struggle with your mental health, please don’t struggle alone. Some places you can get support:

https://www.mind.org.uk/
https://www.thecalmzone.net/
https://www.beateatingdisorders.org.uk/

Home

Thank you so much for watching, if you can spare a second to hit subscribe with your pinky that would be awesome.

^ Strava – https://www.strava.com/athletes/30216361
^ Instagram – https://www.instagram.com/amy.cycling.adventures/?igshid=YmMyMTA2M2Y%3D
^ Chai latte fund – https://www.buymeacoffee.com/amycyclingadven

If you’re riding, enjoy it and stay safe x

The following brands support me and you will see their products in my videos, I’m beyond grateful & in disbelief that I get these opportunities! :
SunGod – https://www.sungod.co/en-gb/?rl=GHe8c9RS
Exposure lights – https://www.exposure-use.com/Brands/Exposure-Lights
Garmin – https://www.garmin.com/en-GB/
Reserve – https://reservewheels.com/
Veloforte – https://veloforte.com/pages/about-us
If you fancy trying the Veloforte snacks AMY-20 = 20% discount

Gifted Santini kit in this video

My local bike shop also help me out, if you’re ever after a bike, let them know your heard about them through me and they’ll look after you – https://velobavarian.co.uk/product-category/bikes-in-stock/sale/?gclid=CjwKCAjw-vmkBhBMEiwAlrMeF6UvR3EHs5yqISJtgTdrB1q1LZ2vO9KNAHOIKU1zWomTyOYcDuZNfBoCGNkQAvD_BwE

I am also wearing some kit gifted from Santini in this video

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