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Health Tips #healthylifestyle #selfcare #health #healthtips

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Health Tips #healthylifestyle #selfcare #health #healthtips #healthy #healthcare #diet #dietplan #healthyfood #healthyfoodrecipes #foodie #food #healthawareness #healthymeals #nutrition #eating

Healthy Tips
1. People who sleep on their stomach are at risk of heart attack and are more lazy than normal people. So you should always sleep upright.
2. Consumption of cucumber is beneficial for your hair and it contains up to 95% water, which enhances the glow of your skin.
3. Drinking cold water causes swelling in the body systems, which affects your metabolism. You may also get tonsils due to cold water.
4. Eat at least two bananas before going to the gym because two bananas have the energy to last for 90 minutes.

Don’t forget to share this video with your family and friends for health awareness.

Disclaimer- We are pleased to meet you again and assure that we will never do a paid promotion on any product, which we do not like. All the information provided on this channel and its videos are for general & informational purposes only and should not be considered as professional advice. We are trying to provide a perfect,valid, specific, detailed information gathered from the internet & books etc. All the contents published in our channel are our creativity/re-creation and self tested. Any information in the video should not be considered as a substitute for prescription suggested by professionals. Viewers are subjected to use this information on their discretion. This channel does not take any responsibility for any harm. Always do a patch test first to see if you are allergic to any of the ingredients mentioned in our videos because of different skin types. We post videos content on our experiences, can’t guarantee that whatever we use in our video can suit you. Thank you for staying with us.
@HealthVerse365
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