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Home » Health Tips: स्वास्थ्य को ठीक बनाए रखना चाहते हैं तो भूलकर भी न करें ये काम

Health Tips: स्वास्थ्य को ठीक बनाए रखना चाहते हैं तो भूलकर भी न करें ये काम

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इस वीडियो में पंडित शैलेंद्र पांडेय स्वस्थ रहने के उपाय बता रहे हैं. अगर आप खाना खाने के तुरंत बाद पानी पीते हैं तो ऐसा करने से बचें. पंडित जी के अनुसार भोजन के बाद एक साथ ढेर सारा पानी न पीयें. अगर जरूरत महसूस हो तो ज्यादा से ज्यादा एक दो घूँट पानी पी सकते हैं.
#ShailendraPandey #HealthTips #Drink

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