तो रोज दूध में हल्दी डालकर पीएं. इसके लिए दूध में थोड़ी सी हल्दी डालकर उबाल लें और फिर सेवन करें. रोज ऐसा करने से आप सर्दी में स्वस्थ रहेंगे.
Health #Milk #Health
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