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Home » 10 Tips For Healthy Baby Sleep Habits And Routine | Top 10 Sleeping Tips For Newborn Babies | Mylo

10 Tips For Healthy Baby Sleep Habits And Routine | Top 10 Sleeping Tips For Newborn Babies | Mylo

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Good sleeping habits in children mean establishing a consistent and healthy daily routine that helps the child to have adequate rest and sleep. To add good sleep habits amongst kids, it is essential to teach a regular sleep routine, having naps and bedtimes around the same time, creating a soothing environment to indicate babies to go into sleep mode, and developing independent sleep associations.
The process also involves identifying and reacting to the baby’s sleep cues, ensuring they are adequately rested and not over-tired. Fostering these healthy habits enables the baby to have a solid sleep foundation that assists in the overall growth and well-being of the child and, in turn, contributes to the well-being of the caregivers.

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